Online help and resources for people affected by self-isolation
We are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety.
We are here in times of difficulty to provide a safe and supportive space by listening, offering advice and providing information.
It is our belief and hope that by empowering people, they will have the resources to recover.
In the last decade, rates of anxiety-related disorders in teenagers have steadily risen, particularly in girls. Researchers and psychologists posit several hypotheses about why these rates are on the rise — from digital hyperconnectivity to heightened external pressures to simply a greater awareness, and therefore diagnosis, of mental health concerns.
Whatever the causes, Dr. Lisa Damour has hopeful news for parents and teens: first, some degree of stress and anxiety is not only normal but essential for human growth. And if those levels become untenable, there are tested strategies for reining anxiety back in
If you have a physical disability, learning disability or mental health condition, you can get extra support when applying for a benefit from Social Security Scotland.
The support you’ll get will be from a person known as an advocate.
An advocate will listen to you and try to understand your point of view and what you want to happen.
They can help you to:
They will not:
An advocate cannot be a friend or family member.
If you need an advocate, you should contact Social Security Scotland. They’ll be able to help you find one.
You can ask for help from an advocate at any point before, during or after applying for Social Security Scotland benefits. Was this helpful?
We deliver emotionally engaging programs which provide evidence-based, practical strategies to build resilience and become happier. We acknowledge and pay respect to the Traditional Custodians of country throughout Australia.
https://www.facebook.com/resiliencep/
INFORMATION = KNOWLEDGE = POWER!”A lifeline for teenagers” “the atmosphere in the YES is legendary””you saved my life” “i got my dream job thanks to you lot”
Smart recovery meetings every Tuesday and Friday. Pick up the zoom link from the page to take part.
This pandemic is leaving us all feeling a little out of sorts, to say the least. If you need to talk to someone, know that help is available. We have over 12,000 counsellors offering online and telephone counselling. Find help today. https://www.counselling-directory.org.uk/online-counselling.html
