A useful app – free until April 1st.
https://www.facebook.com/downdogapp/posts/2402084143415873
A half hour lesson from Susan Neal
A half hour yoga stretch with Laurie KCR Blair
Online help and resources for people affected by self-isolation
Online help and resources for people affected by self-isolation
A useful app – free until April 1st.
https://www.facebook.com/downdogapp/posts/2402084143415873
A half hour lesson from Susan Neal
A half hour yoga stretch with Laurie KCR Blair